Salads Platter Healthy Burgers Sandwiches Smoothies Protein shakes Sweet Snacks Oatmeal Bowls Wraps Lent Menu Sour Dough
Turkey & Cheese $5.00
2 lean toasts, Turkey, mozzarella, tomatoes, lettuce, mustard, mayonnaise
Calories: 310 - Protein: 22g
Turkey Guacamole Wrap $5.00
Wrap, Turkey, avocado, lettuce, mayonnaise
Calories: 293 - Protein: 13.5g
Turkey Avocado Sandwich $5.00
2 lean toasts, Turkey, avocado, lettuce, mayonnaise
Calories: 193 - Protein: 12g
Turkey Egg Sandwich $6.00
2 lean toasts, Turkey, egg, light mozzarella, lettuce, mayonnaise
Calories: 332.2 - Protein: 15.5g
Spicy Egg Sandwich $5.00
2 lean toasts, eggs, tomato, spinach, mayonnaise, garlic powder
Calories: 390 - Protein: 22g
Avocado Egg Sandwich $5.00
2 lean toasts, egg, avocado, tomato, lettuce, light mayonnaise
Calories: 214 - Protein: 11g
Egg Salad Sandwich $4.00
2 lean toasts, eggs, lettuce, mayonnaise, mustard
Calories: 413 - Protein: 20g
Veggies & Egg Sandwich $5.00
2 lean toasts, egg, labneh, tomato, lettuce, cucumber
Calories: 280 - Protein: 15.5g
Swiss Avocado Sandwich $5.00
2 lean toasts, Swiss cheese, avocado, tomato, cucumber, lettuce, mayonnaise
Calories: 358 - Protein: 15g
Halloumi Avocado Sandwich $5.00
2 lean toasts, halloumi, avocado, tomato
Calories: 229 - Protein: 16g
Halloumi Sandwich $5.00
2 lean toasts, 100g grilled light halloumi, tomato, lettuce, Balsamic vinegar
Calories: 342 - Protein: 31g
Feta Cheese Sandwich $4.00
2 lean toasts, feta cheese, tomato, cucumber, thyme
Calories: 212 - Protein: 19g
Labneh Sandwich $4.00
Baguette, labneh light, olive oil, tomato, cucumber
Calories: 310 - Protein: 8g
Shanklish Sandwich $4.00
Baguette, shanklish, tomato, onion, olive oil
Calories: 430 - Protein: 13.5g
Tuna Salad Sandwich $5.00
2 lean toasts, tuna, tomato, lettuce, onion, mayonnaise, mustard
Calories: 410 - Protein: 36g
Chicken Salad Sandwich $5.00
2 lean toasts, chicken breast, lettuce, green onion, light mayonnaise
Calories: 320 - Protein: 20g
Club Sandwich $5.00
2 lean toasts, chicken breast, Swiss cheese, lettuce, tomato, mayonnaise
Calories: 586 - Protein: 36.8g
Avocado Chicken Sandwich $7.00
2 lean toasts, chicken breast, avocado, lettuce, mayonnaise
Calories: 324 - Protein: 27.5g
Shrimp Sandwich $8.00
2 lean toasts, shrimps, avocado, lettuce, mayonnaise
Calories: 340 - Protein: 20g
Crab Sandwich $5.00
2 lean toasts, crab sticks, cucumber, lettuce, mayonnaise
Calories: 260 - Protein: 11.8g
Kafta Sandwich $8.00
Pita bread, kafta, hummus, lettuce, tomato
Calories: 448 - Protein: 37.5g
Philly Cheese Steak Sandwich $7.00
Baguette, beefsteak, low fat mozzarella cheese, green bell pepper, onions, soy sauce
Calories: 412 - Protein: 40g
Avocado Chicken Baguette $7.00
Brown Baguette, chicken breast, avocado, Swiss Cheese, mayonnaise
Calories: 412 - Protein: 40g
Chicken Pesto Ciabatta $7.00
ciabatta, grilled chicken, rocca, tomato, pesto sauce.
Calories: 575kcal - Protein: 30g
Sweet Chili Chicken Sandwich $6.00
Multicereal grilled chicken breast, tomato, lettuce, light mayo, sweet chili sauce
Calories: 425kcal - Protein: 32g
Meatballs Sandwich $7.00
meatballs, mozarella cheese, tomato, onions, lettuce, light mayo.
Calories: - Protein: -
Halloumi Avocado Ciabatta $8.00
Brown ciabatta, Halloumi, avocado, lettuce, tomatoes
Calories: 585 - Protein: 24g
Tuna Ciabatta $7.00
Brown ciabatta, tuna, lettuce, tomato, corn, pickles, mayonnaise.
Calories: 390kcal - Protein: 25.5g